How to prepare for your Belt Exam If your getting ready to test for your next belt in your style, then there are a few things you should...

Sharpen your Sword As I am sitting here in my home office thinking of some new and inspiring things to help my karate students become the...

3 LAWS OF CONCENTRATION: FOCUS YOUR EYES Concentration is Key. Focus your eyes, like you’re driving on the road. If you loose focus on...